

It's Kids Eat Right Month! Let's Start the School Year Off Right!
It’s #KidsEatRight Month! 🌟That means it’s the prime time to inspire healthy eating habits that can last your little ones a lifetime....


Stop the Starvation Diets - And Make Friends with Your Hunger
How did we get to a place where it’s ‘reasonable’ to declare an all-out war on your hunger cues & deny your body consistent daily fuel -...


Summer is Here To Shake Things Up - Here's How to Hold on to Your Healthier Habits
Summer means fun in the sun⛱, good vibes🕶 & blue skies☀️! But it’s also here to shake things up: Your routines [no school, more play,...

Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...


Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...


Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...


It's National Nutrition Month!
It’s National Nutrition Month - and the prime time to refocus your efforts to eat right! Check out this Healthier You in 2 for simple...


Revamping Your Resolutions to Make 2019 More Energizing & Enjoyable
Hands up HIGH if you're still crushing 2019 and cruising through all of your big healthy eating and exercise resolutions! Not so much??...


Here Comes the Hustle of the Holidays!
It’s the HOLIDAY SEASON - so bring on the Christmas frenzy and everything that comes along with it! But if you feel like the holidays &...


Eat Together to Eat Better!
Got 2 minutes to commit to a healthier you - along with a healthier family too? More frequent meals together leads to oh-so-many health...