A video series designed to ENLIGHTEN & EMPOWER you with 'nuggets' of nutrition insight in just 2 minutes

How is a Registered Dietitian Nutritionist different from a 'Nutritionist'? Are they the same thing? [Spoiler Alert: They are not!] Check...

Decoding food labels and packaging claims can feel like detective work at times - but with these few tips, you'll be savvy enough to...

Think you can't afford to eat healthy? Think again! Laura Marchese, Registered Dietitian Nutritionist, breaks down the basics of how to...